WU(HAO) 8 & 13 Step Tai Chi DVD

The Wu(Hao) 8 & 13 Step DVD includes:

* Learning Tools:
     - Lineage
     - Fundamentals
     - 8 Step Manual
     - 13 Step Manual

* Video with GrandMaster Jimmy K. Wong:
       - Drills:
               -Warm Up
               -Lazy to Tie Coat
               -Brush Knee
               -Double Punch, Tighten the Horse, Cross Hands
       - Wu Hao Clock
       - Wu(Hao) 8 Step:
               -8 Step Form
               -Upper & Lower Body
               -Teaching
               -Student Performances
       - Wu(Hao) 13 Step:
              -13 Step Form
              -Teaching
              -Student Performances
       - Body Mechanics (for further advanced learning):
               -Beginning of Tai Chi
               -Relative Movement
               -Lazy to Tie Coat
               -Brush Knee
               -Double Punch, Tighten the Horse, Cross Hands

Price: $29.95 plus shipping/handling

To purchase the Wu(Hao) 8 & 13 Step DVD, simply purchase via PayPal here: